Crushing fatigue, difficulty sleeping and body aches motivated Pat to see her doctor. After examining her, he gave her a clean bill of health. A few weeks later, her first panic attacks totally rattled her. She was a new teacher, teaching thirty first graders when she felt her heart race, knees wobble and hands tremble. […]
The post Managing Stress at the Workplace—Mind, Body and Soul appeared first on Black Health and Wealth.
Source: https://www.blackhealthwealth.com/managing-stress-workplace-mind-body-soul/
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